Head & Heart Therapeutic Solutions

Head & Heart Therapeutic Solutions is a mental health clinic located in Traverse City, Michigan, founded and led by Caroline Thomas, LMSW. Caroline, a clinical social worker since 2009, established the clinic in 2018 with the vision of creating a supportive and transformative environment for both clinicians and clients. The clinic focuses on providing a refuge and space for healing within the community. Head & Heart Therapeutic Solutions offers a variety of services, including individual, couples, and family therapy. Their primary areas of specialization include trauma and PTSD, anxiety, and relationship issues. Caroline's therapeutic philosophy centers on the belief that every individual has adapted to their circumstances to the best of their ability, and therapy serves as a process of excavating old stories and fostering growth. They emphasize the importance of a warm and authentic client-therapist relationship, coupled with a conviction that healing involves restoring trust in one's innate wisdom. The clinic's approach is rooted in research, utilizing evidence-based treatments to help clients find effective solutions to their challenges. They accept various insurance plans, including Aetna, Blue Care Network, Blue Cross, Blue Shield, Forest County Potawatomi, and Priority Health, and also offer out-of-network options. The clinic also has a Dungeons & Dragons Therapy Group for adults, promoting community, creativity, and personal growth.